In a busy and modern corporate world, well-being is often overlooked. Health is the most important thing that requires attention to maintain the vitality and progress of the organization. This in turn leads to:

• Rising challenges in the workplace;
• Highly stressful work environments;
• Low productivity and efficiency;
• A rising number of workplace depression and anxiety cases;
  the workplace;
• Strained interpersonal relationships.

A multi-ethnic group of corporate business professionals are meditating together while wearing business attire. They are sitting with their eyes closed and are silently meditating.

Hatha yoga is an effective tool for coping with the hectic pace of the corporate world. Conducted in the workplace, our corporate programs introduce:

• Simple yet powerful practices derived from a yogic tradition maintained in its full vibrancy for thousands of years.
• Scientifically structured yogic solutions to empower people to live as conscious and healthy human beings.
• Specifically customized practices that bring health, dynamism, and vibrancy to the system.

Benefits:

• Energized and more motivated individuals with enhanced ability to handle stressful situation
• Improved inter-personal relationships resulting in more aligned and effective teams
• Healthier employees resulting in lower healthcare & absenteeism related costs
• More relaxed individuals resulting in better decision making & enhanced productivity
• Happier employees with greater overall satisfaction leading to higher employee retention rates
• More focused individuals resulting in better problem solving & stress resistance

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Business woman choosing fitness

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Benefits

Technology for wellness derived from the science of yoga

Energized and more motivated individuals with improved ability to handle stressful situations

Improved interpersonal relationships resulting in more cohesive and effective teams

Healthier employees that result in lower costs related to health services and absenteeism

More relaxed individuals resulting in better decision making and increased productivity

Satisfied employees who are more satisfied lead to more employees choosing to stay with the company

More focused individuals resulting in better problem solving and stress resistance