How is Isha Yoga different?

One of the main differences between Isha Yoga and other schools is that the teaching method is structured so that after a program of 2-4 sessions you get a complete practice that you can carry out independently anywhere.

No need for previous yoga experience

There are no requirements for physical fitness or previous experience with yoga - all necessary knowledge will be imparted during the course

No requirements for flexibility

To participate in the course, you do not need a flexible body - you perform the exercises as best you can, and over time you will improve with the practice.

One-off course

To learn a complete practice, you only need a course consisting of 2-4 sessions. The program is designed so that you gain a deep understanding of the process and internalize the practice. Renaissance of an ancient wisdom

Renaissance of ancient science

We don't just teach physical exercises, but convey a holistic spiritual process that has a profound impact on your life.

Practice at home without a teacher

By completing a course, you can carry out the practice on your own, wherever you wish. You can also get in touch if questions arise, or attend a correction class to take your practice to the next level.

Universal lifelong practice

Each practice is designed so you can explore it over a lifetime. Together with you, the practice will develop and open you up to deeper experiences.

Teacher certification

Isha Yoga Center in India, Coimbatore is a special place where all Isha Yoga teachers receive intensive 6-month training in an atmosphere of commitment and joy.

Isha Hatha Yoga School

Hatha Yoga is continued as a living tradition at the Isha Yoga Center, India, under the guidance of a living master. After completing the program, participants have the privilege and joy of sharing this knowledge with many more people.